by Jordanlevin2 | Jan 26, 2011 | BOD Blog of the Day, CrossFit Bloomfield
One of the very important body parts we tend to forget about are eyes. We cannot really affect the prescription of glasses or contact lenses, however we can protect the health of our eyes. One of the most devastating diseases that can affect us is macular...
by Jordanlevin2 | Jan 25, 2011 | BOD Blog of the Day, CrossFit Bloomfield
The high from beginning a new year is beginning to wear off. Many people have already begun to slip into old habits about exercise and eating. Don’t slack off. Convince yourself you are important to yourself. Make sure you are aware of some of CrossFit...
by Jordanlevin2 | Jan 18, 2011 | BOD Blog of the Day, CrossFit Bloomfield
Should You Feel Good about Eating Chocolate? By: Douglas Cale Chocolatier, Schakolad Chocolate Factory in Birmingham, Michigan. I always knew how I felt after eating chocolate – in a pleasant mood, satisfied and happy. Little did I know that chocolate was a source of...
by Jordanlevin2 | Jan 13, 2011 | BOD Blog of the Day, CrossFit Bloomfield
For those of you who are thinking of working out while being pregnant. Here is a great blog that follows one woman during her pregnancy. Pictures included. Reflections: CrossFit Pregnancy (blog) CrosFit Journal Article (working out for...
by Jordanlevin2 | Jan 12, 2011 | BOD Blog of the Day, CrossFit Bloomfield, CrossFit Kids Bloomfield
Make sure you include your children in the “New You”. Begin teaching your kids good eating habits. Don’t make food a reward for success in school or sports. Make a deal to take them to a movie or a sporting event. Good grades get a trip to the mall...
by Jordanlevin2 | Jan 11, 2011 | BOD Blog of the Day, CrossFit Bloomfield
It’s already into the second week of January and people are already forgetting New Year’s resolutions. Don’t be one of those people. Taking care of your health must be a permanent priority. Everyday new reports come speaking about the importance of...
