by Jordanlevin2 | Jan 12, 2011 | BOD Blog of the Day, CrossFit Bloomfield, CrossFit Kids Bloomfield
Make sure you include your children in the “New You”. Begin teaching your kids good eating habits. Don’t make food a reward for success in school or sports. Make a deal to take them to a movie or a sporting event. Good grades get a trip to the mall...
by Jordanlevin2 | Jan 8, 2011 | BOD Blog of the Day, CrossFit Bloomfield, CrossFit Kids Bloomfield
According to the American Heart Association, regular exercise as a child will help reduce the chance of cardiovascular disease as an adult. By beginning exercise as a child, it can help promote a life long healthy life style. The attitudes of children towards exercise...
by Jordanlevin2 | Jan 5, 2011 | BOD Blog of the Day, CrossFit Bloomfield, CrossFit Kids Bloomfield
In the beginning of the year everyone is making health resolutions. Most important we must not forget about the kids. Michigan is one of the worst states as far as childhood obesity is concerned. Two-thirds of school age children are overweight and one-third are...
by cfbloomfield | Dec 12, 2010 | CrossFit Kids Bloomfield
CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. for many schools. At CrossFit Bloomfield we help our kids grow up healthy, strong and not troubled by inactivity and obesity. Our programs are geared to...
