TRAINING AVAILABLE for Girls and Boys: Baseball, Basketball, Competitive Cheer, Cross Country, Figure Skating, Football, Golf, Hockey, Lacrosse, Poms, Skiing, Soccer, Softball, Swimming, Tennis, Track, Volleyball, Wrestling.
Unlimited Training Programs- Special Price! (Quality training at an affordable rate!)
We are a facility where we do high intensity workouts which combine cardio and weight training. Everyday is a new workout targeted to focus on different skills such as Endurance, Stamina, Strength, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Ready to Play Harder and Longer?
Ready to be challenged physically, mentally, and emotionally? Then CrossFit Bloomfield, is for you! Based on the nationally-renowned CrossFit Brand, each CrossFit workout at CFB combines cardio, gymnastics, and weight-lifting while building your core strength – essential for success in sports. We are the only facility where you train outside! We can also go to your location and train on the field.
Embrace Your Power and Make Things Happen!
CFB’s group personal training sessions are customized for players without the high cost of personal training. Professional trainers will coach and motivate you with enthusiasm to become your best. If you have never heard of us, you are missing out on the only program that is measurable with proven results. We keep a journal of the players progress. Players want to keep coming back for more workouts. Routine is the enemy. Every workout is a different workout.
Tell Me More!
You will train with other teammates at CFB. This program includes unlimited dynamic sessions week after week period to prepare you for the rigors of the high school sports season. At the end of your training, you will enjoy improved power, endurance, and strength.
How Much Does It Cost?
CrossFit Bloomfield is offering this program to all players for the discounted price of $130 for the 10 session student punch card package. Pay for Punch Card. SPECIAL PRICING FOR SPORTS TEAMS
Schedule (Link)
3:30-4:30Pm-HIGH SCHOOL: Monday, Tuesday, Wednesday and Thursday
4:30-5:15Pm-MIDDLE SCHOOL: Monday, Tuesday, Wednesday and Thursday
****Subject to change, contact us for exact times*****
I would welcome the opportunity to discuss our program with you.
I can be contacted at 248.805.1567 and by email at: [email protected].
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CrossFit in Schools– Recent article in the CrossFit Journal
“Just like adults, children love to be challenged every day physically and mentally. In my opinion, our program before CrossFit was not doing that,” says Jon Wilson, a PE teacher. Wilson founded Blue Flame CrossFit, a non-profit club affiliate at Pickens High School in South Carolina.
After Wilson discovered CrossFit, he was eager to bring it to his students.
“I saw the changes it made in myself and in my training, and I knew it would transfer over to high-school kids,” he says.
The success of CrossFit and enthusiasm of the students has won over the entire school.
“The kids just absolutely fell in love with it,” Wilson says.
Fellow PE teacher Brittany Kelley even used CrossFit as her research topic for her master’s degree. She compared two of her classes: one doing CrossFit and another following a more conventional PE program. The class following CrossFit made phenomenal progress.
“In a matter of six weeks, my class dropped a huge amount of time just on their mile run at the end of the PT test,” Kelley says.
“I’ve discovered that basically any kid that comes in and gives 100 percent is going to really reap the benefit of the program,” Wilson says.
