Are You the Right Age for A CrossFit Gym Membership?
In case you wonder if a CrossFit gym membership is appropriate for your age group, we must advise you that we only serve adults between the 20-100 years old.
To break it down in a more detailed fashion to clarify, we reach:
- 20-somethings
- 30-somethings
- 40-somethings
- 50-somethings
- 60-somethings
- 70-somethings
- 80-somethings
- 90-somethings
- 100-somethings
CFB is Perfect For You
Do you wonder whether you’re “too far gone” or even too in-shape for the CFB program? It is important for you to know that CFB is meant for every person and ability.
What that means is that if you have health problems, weight issues, or past injuries, CFB is perfect for you. Alternatively, if you run decathlons, play tennis daily, or swim three times a week, yet desire to vastly improve your sport or become more physically fit, CFB is perfect for you. Additionally, if you’re right in the middle and simply desire to look and feel better than you do now, CFB is perfect for you.
Custom-Tailored Fitness
Choosing a CrossFit gym membership means that you are investing in a program that individually tailors each exercise and workout to your fitness level, goals and abilities. Thus, we will coach you differently depending on if you are an individual returning to fitness after a long break or if you are an active athlete.
CFB is never about comparing yourself to others, but about competing against yourself and accomplishing your individual exercises and overall fitness goals. Are you ready yet?
