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Monday Meals: Moroccan Lamb Meatballs

Posted by on June 22, 2015 with 0 Comments

meatballs

Image courtesy of Jo Cooks

These meatballs are the perfect balance of spicy, savoury and sweet. They are make a great finger food to bring along to a party, just serve with toothpicks. You can also serve them as a meal, paired with a salad and baba ghanoush (watch out for my recipe next week.) Lamb is the best choice for this recipe, but I have also made them with beef and turkey.

Ingredients

1lb ground lamb

1 egg

2 garlic gloves, chopped finely

Handful of parsley, chopped finely

1/2 red onion, chopped finely

1/3 cup blanched almonds

1/3 cup dried currants

2-3 tbsp harissa

Salt and pepper, to season

1 tbsp coconut oil, to fry

Method

  1. In a food processor or mortar and pestle, roughly chop almonds so larger chunks remain.
  2. In a large bowl, add all ingredients. Use your hands to combine.
  3. Test the mixture for seasoning. Heat the coconut oil in a frying pan over medium heat. Take a small amount of the meat and fry until cooked through. Taste and adjust seasoning as needed.
  4. Using damp hands, form the mixture into small meatballs. If it starts to stick to your hands, wet them again.
  5. In small batches, add the meatballs to the pan and cook for a few minutes either side, until cooked through and browned. (Test by cutting one with a knife)
  6. Serve immediately, or reheat later in the oven, covered with foil.
Filed Under: CrossFit Bloomfield

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