10am Mon-Fri & 7:30pm Mon-Thurs.
Special pricing and offer! Get a FREE Nutrition Guide when you sign up!
So who is CrossFit Lite best suited for?
1. People that want to try CrossFit, but might be a little too intimidated.
2. If you are just getting back into the swing of working out and improving your health.
3. People that might be focused more on cardio and body awareness before wanting to touch upon strength and power. MORE INFO
